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Lanzamiento Del Cuello: Esto consiste en una serie de posturas que se lleven a cabo brevemente y dan una experiencia total del cuerpo apropiada para todos los clientes, incluyendo los que sean nuevos al yoga, tengan menos flexibilidad, o tengan dolor crónico.
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Neck Release: This consists of a series of postures that are held briefly and provide an overall body experience appropriate for all clients, including those who are new to yoga, have less flexibility, or have chronic pain.